BetteratbeingAGE GRACEFULLY | ALEXANDER TECHNIQUE NYC FOR MOBILITYAs we grow older, it’s easy to lose our stature, balance, and mobility, and the confidence that goes with them. The best thing we can do to…Feb 19Feb 19
BetteratbeingExplore Yourself | Alexander technique singingExperience Alexander Technique — and yourselfFeb 6Feb 6
BetteratbeingAGE GRACEFULLY | ALEXANDER TECHNIQUE NYC FOR MOBILITY | Voice and the Alexander TechniqueKeep moving, keep growingFeb 1Feb 1
BetteratbeingDevelop positive body language with Alexander TechniqueYour body language is what you communicate to others without saying a word. I have a neighbor I sometimes watch from my second-floor window…Nov 24, 2023Nov 24, 2023
BetteratbeingPAIN MANAGEMENT | ALEXANDER TECHNIQUE Nyc | BETTERATBEINGWhen pain and anxiety are business as usualNov 22, 2023Nov 22, 2023
BetteratbeingRelieve Worry with Alexander TechniqueIt might, at first, strain your credulity to believe that thinking about one’s neck, head, torso, and limbs would be helpful for worrisome…Nov 16, 2023Nov 16, 2023
BetteratbeingPAIN MANAGEMENT | ALEXANDER TECHNIQUE NYC | BETTERATBEINGWhen pain and anxiety are business as usualNov 9, 2023Nov 9, 2023
BetteratbeingWhat Can the Alexander Technique Do for You?With individual, holistic Alexander Technique lessons at betterATbeing, you can learn to go about everything you do in a better way.Nov 7, 2023Nov 7, 2023
BetteratbeingRelieve Worry with Alexander TechniqueIt might, at first, strain your credulity to believe that thinking about one’s neck, head, torso, and limbs would be helpful for worrisome…Nov 3, 2023Nov 3, 2023
BetteratbeingWhy Should New Yorkers Take AT Lessons?When the sights, sounds, pressures and perpetual motion of New York City become more than you can take in — or tune outNov 2, 2023Nov 2, 2023